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English
Description
How do we think without thinking, seem to make choices in an instant--in the blink of an eye--that actually aren't as simple as they seem? Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? And why are the best decisions often those that are impossible to explain to others? Drawing on cutting-edge neuroscience and psychology,...
Author
Language
English
Description
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who invent and create but prefer not to pitch their own ideas; who favor working on their own over brainstorming in teams. Although they are often labeled "quiet," it is to introverts we owe many of the great contributions to society--from Van Gogh's sunflowers to the invention of the personal computer. Passionately argued,...
Author
Publisher
Beacon Press
Language
English
Description
In this groundbreaking and timely book, antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility. Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent any meaningful cross-racial...
Author
Language
English
Description
To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. From the beginning of the first chapter we move rapidly into a significantly higher altitude where one breathes a lighter air, the air of the spiritual. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to guide us. The words themselves are the signposts. The book...
Author
Language
English
Description
NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.
“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times
A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR
In...
“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times
A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR
In...
Author
Pub. Date
2011
Language
English
Description
The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory
“Highly entertaining.” —Adam Gopnik, The New Yorker
“Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe
An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua...
“Highly entertaining.” —Adam Gopnik, The New Yorker
“Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe
An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua...
Author
Language
English
Description
Explore the power of the underdog in Malcolm Gladwell's dazzling examination of success, motivation, and the role of adversity in shaping our lives, from the bestselling author of The Bomber Mafia.
Three thousand years ago on a battlefield in ancient Palestine, a shepherd boy felled a mighty warrior with nothing more than a stone and a sling, and ever since then the names of David and Goliath have stood for battles between...
Three thousand years ago on a battlefield in ancient Palestine, a shepherd boy felled a mighty warrior with nothing more than a stone and a sling, and ever since then the names of David and Goliath have stood for battles between...
Author
Language
English
Description
"[The author] has consistently illuminated our daily lives in surprising and original ways. In The Social Animal, he explored the neuroscience of human connection and how we can flourish together. Now, in [this book], he focuses on the deeper values that should inform our lives. Responding to what he calls the culture of the Big Me, which emphasizes external success, [the author] challenges us, and himself, to rebalance the scales between our "resume...
Author
Pub. Date
2017.
Language
English
Description
Tony Robbins teams up with financial advisor Peter Mallouk to reveal how to become unshakeable -- someone who can not only maintain true peace of mind in a world of immense uncertainty, economic volatility, and unprecedented change, but who can profit from the fear that immobilizes so many. They guide readers on the path to financial freedom, discussing how to not only weather but gain from fluctuations in the stock market, how to get more out of...
Author
Language
English
Description
"The most brilliant and lucid analysis of virtue and well-being in the entire literature of positive psychology. For the reader who seeks to understand happiness, my advice is: Begin with Haidt." —Martin E.P. Seligman, University of Pennsylvania and author of Authentic Happiness
The Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that...
The Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that...
Author
Language
English
Description
"From the #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants -- and the equally powerful taboos Of all the things humans rely on plants for--sustenance, beauty, fragrance, flavor, fiber--surely the most curious is our use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities...
Author
Language
English
Description
"In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or...
Author
Pub. Date
2006
Language
English
Description
NATIONAL BESTSELLER • Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this witty, accessible book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there.
• Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes...
• Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes...
Author
Language
English
Description
Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, MacArthur genius grant recipient Angela Duckworth explains why talent is hardly a guarantor of success. Rather, other factors can be even more crucial, such as identifying our passions and following through on our commitments. Drawing on her own story as the daughter of a scientist who frequently bemoaned her lack of smarts, Duckworth describes her...
18) Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness
Author
Language
English
Description
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within,
Author
Language
English
Description
"Coming September 22nd From the worldwide bestselling author of Eat Pray Love: the path to the vibrant, fulfilling life you've dreamed of. Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights...
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