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"We humans like to think of ourselves as highly evolved creatures. But if we are supposedly evolution's greatest creation, why do we have such bad knees? Why do we catch head colds so often--two hundred times more often than a dog? How come our wrists have so many useless bones? Why is the vast majority of our genetic code pointless? And are we really supposed to swallow and breathe through the same narrow tube? Surely there's been some kind of mistake....
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"Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately)...
3) Your brain
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Describes the functions of the human brain and central nervous system, identifies the different parts of the brain, and describes its importance in controlling the body.
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Balance is a lively, 360-degree exploration of our body's supersense. Health and wellness writer Carol Svec examines every facet of balance in a way that is highly entertaining, broadly accessible, and rigorously researched. Readers follow her through various facilities as she talks with scientists doing state-of-the-art research. She grilled an egg in a virtual kitchen, had her senses fooled in a Tumbling Room by a mannequin named Hans, survived...
5) Your bones
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We don't often think about it, but we'd be a pile of skin and other organs without our bones. This helpful guide to the human skeleton presents readers with a key body system. They will be acquainted with groups of bones such as the spine and skull and learn what they need to do to keep their bones healthy. Carefully chosen photographs and illustrations support the accessible text, which is a valuable introduction to several key biology concepts.
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"Nervous System guides readers through the fascinating inner workings of the human body. The human body contains several complex systems that work closely together to support life and allow the body to function properly. Nervous System explores the characteristics and interactions of this system, its makeup, and its importance."--
7) Your muscles
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Explains how the muscles in the human body work, including skeletal muscle, tendons, and smooth muscles, and offers information on exercise, injuries, and maintaining healthy muscles.
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"Providing a cover for our delicate and intricate bodies, the skin is our largest and fastest-growing organ. We see it, touch it, and live in it every day. It is a habitat for a mesmerizingly complex world of micro-organisms and physical functions that are vital to our health and our survival. It is also a waste removal plant, a warning system for underlying disease, and a dynamic immune barrier to infection. One of the first things people see about...
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"We assume we know our bodies intimately, but for many of us they remain uncharted territory. How many of us understand the way seizures affect the brain, how the heart is connected to wellbeing, or the why the foot carries the key to our humanity? In Adventures in Human Being, award-winning author Gavin Francis leads readers on a journey into the hidden pathways of the human body, offering a guide to its inner workings and a celebration of its marvels....
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"Respiratory System guides readers through the fascinating inner workings of the human body. The human body contains several complex systems that work closely together to support life and allow the body to function properly. Respiratory System explores the characteristics and interactions of this system, its makeup, and its importance"--
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In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day.
Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering
...13) Your heart
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Presents an introduction to the human heart, discussing its structure, function, and importance, and offering information on maintaining heart health.
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"Discover the groundbreaking field of optogenetics, a biological technique that uses light to control cells in living tissue. Optogenetics helps researchers understand biochemical processes in live organisms and may someday be used to treat blindness, neural disorders, and other diseases."--
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"Circulatory System guides readers through the fascinating inner workings of the human body. The human body contains several complex systems that work closely together to support life and allow the body to function properly. Circulatory System explores the characteristics and interactions of this system, its makeup, and its importance"--
16) Digestive system
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"Digestive System guides readers through the fascinating inner workings of the human body. The human body contains several complex systems that work closely together to support life and allow the body to function properly. Digestive System explores the characteristics and interactions of this system, its makeup, and its importance"--
17) Your lungs
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Presents an introduction to the lungs and the respiratory system, offering information on lung structure, function, and maintaining lung health.
18) Your stomach
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Describes the stomach and the digestive system and explains how the human body processes food to get nutrients.
19) Guts
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Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going...
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