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Get the Summary of Cal Newport's Slow Productivity in 20 minutes. Please note: This is a summary & not the original book. "Slow Productivity" by Cal Newport explores the concept of productivity, particularly in knowledge work, where traditional metrics are ill-suited. The book challenges the 20th-century mindset that equates longer hours with better outcomes, highlighting the pitfalls of pseudo-productivity, which leads to stress and burnout. Newport...
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Are you tired of feeling overwhelmed and out of control? Do you find yourself exploding in anger and taking it out on those around you? It's time to take charge of your emotions and transform your life and that's where the book, "Anger and Stress Management for Men." comes in. This book is not your regular self-help guide. It's a comprehensive manual that offers practical tools and techniques specifically designed to help men manage their anger and...
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Get the Summary of Jennifer Taitz PsyD's Stress Resets in 20 minutes. Please note: This is a summary & not the original book. "Stress Resets" by Jennifer Taitz PsyD delves into the nature of stress and its distinction from anxiety, emphasizing the importance of perception in managing stress. The book explores the concept that stress can be beneficial when viewed as a manageable challenge, highlighting research that suggests a positive stress mindset...
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If the terms spread too thin, drained, and strung out sound familiar, it is because they accurately describe the chronic energy deficiency that many people experience today. The demands of a fast-paced world often pull our energy in multiple directions, leaving us depleted and overwhelmed. Gulping down Red Bull or relying on adrenalin for energy is not a long term solution but is being treated as such, thus causing many stress-related illnesses.
In...
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Stress is killing us unilaterally. All races, creeds, colors, socioeconomic groups, political parties it does not discriminate. According to a recent study by the American Institute of Stress, 48 percent of stress sufferers say stress has a negative impact on their personal and professional lives. With an abundance of information on stress readily available on the Web and through other media outlets, people need a mediator to help them separate fact...
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Get the Summary of Thibaut Meurisse & Kerry j Donovan's Master Your Focus in 20 minutes. Please note: This is a summary & not the original book. "Master Your Focus" by Thibaut Meurisse & Kerry j Donovan is a comprehensive guide on harnessing the power of focus to enhance productivity and achieve personal goals. The book delves into the concept of focus as a multifaceted tool that can manipulate our perception of time and significantly increase productivity...
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Sente que nunca há tempo suficiente?
A especialista em produtividade Josiane Fortin compartilha técnicas simples, mas poderosas, para impulsionar sua produtividade – estratégias que você pode começar a usar hoje mesmo.
Aprenda como mesclar atividades para conseguir o dobro do resultado no mesmo tempo. O segredo para eliminar distrações. Maneiras de priorizar suas tarefas e gerenciar sua energia para lidar com todas elas.
Se você...
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¿Qué es un diagrama de Gantt? Comprender y utilizar con eficacia el software libre Gantt Project para la gestión de proyectos Comprender y utilizar con eficacia el software gratuito « Gantt Project » para la gestión de proyectos educativosEl objetivo de este libro es permitir a los principiantes intermedios y jefes de proyecto crear y actualizar en tiempo real un diagrama de Gantt para gestionar un proyecto complejo, y compartir en tiempo real...
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"Knowledge is Key: Leveraging Information for Business Success" is a comprehensive guidebook on how to effectively manage knowledge within organizations to achieve competitive advantage and long-term success. The book covers various aspects of knowledge management, including strategies for knowledge gathering and sharing, categorization and mapping techniques, knowledge-based decision making, and the use of technology to support knowledge management....
10) Anger Management for Men: How to Take Control of Your Emotions, Identify Your Triggers, and Overcome
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Overcome your anger using powerful strategies that anyone can implement Are you constantly losing control over your anger even when you know, deep down, it's not really justified? Are your relationships suffering from your explosive temper? Are you looking for simple yet powerful ways that you can nip your anger in the bud and become the bigger man? Then this is the book for you. This book has listed down all the ways that you can take control of...
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Yes, people called the Toyota Prodcution System an inventory reduction program when they first heard of it. "Just in time" is one of the main pillars in the TPS. "Just in time" ideally means "one-piece flow." Inventory is the greatest waste in the process, and it hides many problems, such as quality problems, breakdown times, waiting waste, and more. Let's get back to history. Prior to the 1970 oil crisis, very few people in the world know what Toyota...
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In order to identify unusual vibration occurrences and assess the general health of the test object, vibration analysis is a procedure that tracks vibration levels and looks into the patterns in vibration signals within a component, piece of equipment, or building. It is frequently conducted on both the frequency spectrum, which is derived by applying Fourier Transform to the time waveform, as well as the time waveforms of the vibration signal directly.Mechnical...
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La gran verdad es que todo el mundo quiere el éxito, pero no todo el mundo sabe cómo conseguirlo. ¿Triste realidad? ¿O la más pura verdad? Entonces te pregunto: "Si todo el mundo supiera qué hacer para alcanzar el éxito, ya sea en el ámbito personal o profesional, ¿nuestra sociedad sería como es hoy, tan deprimida e infeliz?" ¡No! Desde luego que no seríamos así; después de todo, una sociedad formada por personas realizadas, felices...
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"...for such a time as this..." Early one morning I woke before dawn and the only thing I heard were these words over and over again. I heard it so much I started to feel I was going crazy. The way I heard them was not as subtle as one simply reading a few words jotted on paper, no this was in the cadence of an alarm. A very LOUD alarm. This alarm rang deep into my soul and at that moment I realized I needed to share my positivity with...
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I ask you: 'Do you want to know how to CONQUER a woman on Tinder?' or 'Would you like to become an EXPERT in conquest on Tinder?' So pay attention! Because with the E-BOOK '7 STEPS TO CONQUER A WOMAN ON TINDER', you man will learn how to ATTRACT much more MATCHS; how to STAND OUT from other guys and get MUCH MORE ATTENTION; and how to build really INVOLVING conversations with the power to CONQUER any woman you DESIRE. Anyway, this is the perfect,...
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Time Management Magic is all about learning a system and a way of thinking that enhances the ability to lead a highly productive, balanced, and effective life. Too many people get discouraged and want to quit because they have setbacks and other obstacles in their life. Retired executive vice president of Walt Disney World, Lee Cockerell's advice to everyone is, "Don't underestimate what you can achieve. Having a well-organized system for planning...
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The author of Unapologetically Enough: Reshaping Success & Self-Love, Carrie Severson, a self-diagnosed burnout, gives readers the steps to recover from burnout in this guided journal.
The Enoughness Method: Reclaiming Your Power, Worth, and Peace After Burnout gives readers a simple three-step blend of self-care and nervous system exercises.
In addition, readers gain access to journal prompts and are encouraged to explore their inner dialogue...
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"Unlock Your Potential, Conquer Procrastination, and Shape a Destiny of Triumph!" "Embrace the Power of Now and Transform Your Life" "Temporal Triumph" is the second installment of the Procrastination Triumph Series. It takes you on a transformative journey toward defeating procrastination, mastering time, and realizing your true destiny. This book guides you to unlock the secrets of intentional living and achieving lasting success. Key BenefitsConquer...
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Education is a century-old plan, related to the rise and fall and future of the country and nation ; therefore, educational thoughts and teaching methods have always been one of the focuses of the education circles of all countries .The pros and cons of educational concepts and teaching methods directly affect the quality and level of talent training in a country. The number of high-level talents is related to the level and capabilities of a country's...
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In today's fast-paced world, stress has become an omnipresent force impacting both our mental and physical well-being. "Mastering the Art of Inner Balance" is a comprehensive guide designed to help you navigate the complexities of stress and find equilibrium in your life. Beginning with an exploration of stress and its profound effects on mental and physical health, each chapter delves deeper into understanding the root causes and consequences of...
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