Nhất Hạnh

Publisher

Parallax Press

Pub. Date

2005

Language

English

Formats

Description

Learn how to do all the things you do in daily life with mindfulness, not just while “formally” meditating

50 short, simple, and profound meditation practices you can do anytime to cultivate happiness, from world-renowned spiritual teacher Thich Nhat Hanh

Whether you’re new to Buddhist teaching or you’re a more experienced practitioner, this quintessential resource of Thich Nhat...

2) The Mindfulness Survival Kit: Five Essential Practices

Author

Publisher

Parallax Press

Pub. Date

2013

Language

English

Formats

Description

The Five Mindfulness Trainings (also referred to as “Precepts”)—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in...

3) How to Focus

Author

Series

Mindfulness Essentials

Publisher

Parallax Press

Pub. Date

2022

Language

English

Formats

Description

The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.
With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let...

4) The Energy of Prayer: How to Deepen Your Spiritual Practice

Author

Publisher

Parallax Press

Pub. Date

2006

Language

English

Formats

Description

In The Energy of Prayer Thich Nhat Hanh looks at the applications and effectiveness of prayer in Buddhist and other spiritual traditions and closely examines the question of why we pray. The Energy of Prayer introduces the reader to several meditation methods that re-envision prayer as an open, inclusive, and accessible practice that helps create healthy lives through the power of awareness and intention.
Life’s fast pace leaves...

5) The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life

Author

Publisher

Sounds True

Pub. Date

2001

Language

English

Description

Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.
Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness,

...

6) The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Author

Publisher

Tantor Media, Inc

Pub. Date

2012

Language

English

Description

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

7) Reconciliation: Healing the Inner Child

Author

Publisher

Blackstone Publishing

Pub. Date

2015

Language

English

Description